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Health & WellnessFriday, November 20

Chair Yoga

Friday, November 20 · 10-11 a.m. · Flagler County Public Library - Palm Coast Library

10-11 a.m.
When
  • Friday, November 20 · 10-11 a.m.
Where
Flagler County Public Library - Palm Coast Library2500 Palm Coast Pkwy NW · Palm Coast, FL · 32137

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About this event

Stretch, strengthen, and relax with Chair Yoga at the Palm Coast Library. This gentle, accessible yoga class is designed for all fitness levels and takes place entirely while seated, making it perfect for those who want to enjoy the benefits of yoga without the strain of traditional poses. Improve your flexibility, increase circulation, and find a moment of calm in a welcoming, supportive environment.

Please register by calling 386-446-6763 and select option #2

Listed by Flagler County Public Library (The Events Calendar), gathered by the St. Augustine events calendar.