Health & WellnessThursday, November 5
VinYinMix -All Levels/Warm
Thursday, November 5 · 5:15-6:15 p.m. · Hot Yoga Lounge
5:15-6:15 p.m.
- When
- Thursday, November 5 · 5:15-6:15 p.m.
- Where
- Hot Yoga Lounge25 Pine Cone Drive · Palm Coast, FL · 32164
- Good to know
About this event
This class in a creative vinyasa flow to get the body moving and warmed up. The final moments will allow you to sit in a yin practice to seal off your mind, body and spirit. This class can be done 30 mins. of vinyasa w/ 30 mins of yin, or the yin can be sprinkled within the vinyasa series.
From Hot Yoga Lounge
Listed by Mindbody: Palm Coast, FL, gathered by the St. Augustine events calendar.