Wholehearted & Rooted: Half Day Women’s Retreat

About this event

Before the whirlwind of the holiday season takes over, what would it feel like to pause, root down, and gather in intentional sisterhood? 🍂

Join us on Saturday, November 21st, from 2:00 PM to 6:00 PM at MaMaitri Biophilic Wellness Studio for our Wholehearted & Rooted Friendsgiving Half Day Retreat 🪷

This 4-hour immersion is designed to tend to your nervous system and fill your cup before the festivities begin.

We’ll weave together:

✨ Gentle vagal toning & somatic movement flow with intentional breathwork & guided visualized meditation

✨ Light healthy snacks & a tea ceremony

✨ A deeply restorative sound alchemical experience & plant frequency music

✨ An intimate Women’s Circle & DIY Gratitude Botanical Jar Craft from our Ritual Cart (stove-top autumn home potpourri to take home!)

✨ A curated Gratitude Goodie Bag to keep your cup full long after you leave

Come exactly as you are—tender, tired, or thriving—and leave rooted, nourished, and deeply held. 🤍

Limited Spaces | By Reservation Only ✨