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PRODID:-//6AM City//Daily St. Augustine//EN
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BEGIN:VEVENT
UID:evt_A9LMAKzc4K1H-20261104T110000Z@dailystaugustine.com
DTSTAMP:20261104T081754Z
DTSTART:20261104T110000Z
DTEND:20261104T114500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Bartram Park\, 13820 Old Saint Augustine Road #301\, 
 Jacksonville\, FL 32258
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-bartr
 am-park
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-bartram-park
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