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PRODID:-//6AM City//Daily St. Augustine//EN
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BEGIN:VEVENT
UID:evt_E2jFci5kbRYs-20261111T100000Z@dailystaugustine.com
DTSTAMP:20261103T032948Z
DTSTART:20261111T100000Z
DTEND:20261111T104500Z
SUMMARY:Afterglow
LOCATION:F45 Training Bartram Park\, 13820 Old Saint Augustine Road #301\, 
 Jacksonville\, FL 32258
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-bartr
 am-park
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-bartram-park
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