Riverfront Holiday Reset Walk & Guided Meditation

About this event

Join us for a restorative women’s wellness walk along the beautiful Riverfront Park in RiverTown. As the holiday season begins, this riverside experience offers a much‑needed pause - a chance to breathe, ground, and reconnect with yourself before the pace of December picks up.

We’ll begin with a light welcome and intention setting, followed by a 3‑mile walk along the RiverWalk path at a comfortable, conversational pace. The steady movement of the river creates the perfect backdrop for reflection and emotional reset.

After the walk, we’ll gather for a 20–30 minute guided meditation focused on grounding, releasing tension, and creating inner steadiness. This practice is designed to help you let go of the weight you’ve been carrying and step into the season with more clarity and calm.

This free community event is open to all women seeking gentle movement, nature connection, and a supportive space to reset.

Experience Details

• 3‑mile walk along the Riverfront Park and RiverWalk path

• Mindful pacing with optional sensory awareness prompts

• 20–30 minute guided meditation focused on grounding and inner steadiness

• Supportive women’s community

• Free community offering from Well2Thrive

What to Bring

• Comfortable walking shoes

• Water / Tea

• Beach towel or mat for meditation

• Jacket, hats, gloves, and a blanket for the meditation (weather permitting)

Who is This For?

Women seeking:

• A calm reset before the holidays

• Gentle movement + nature

• Community connection

• A grounding, supportive experience

No meditation experience is necessary. Whether you're completely new to mindfulness practices or have an established wellness routine, you're welcome exactly as you are.

Details

Saturday, December 5

Riverfront Park, RiverTown (St. Johns, FL)

Start Time: 8:30 AM

Meeting Spot: Riverfront Park pavilion

Theme: Grounding before the holidays

Hosted by Well2Thrive

Get Well. Be Well. Stay Well. Thrive.