Health & Wellness
Romans
F45 Training Bartram Park
- When
- No date ahead
- Where
- F45 Training Bartram Park13820 Old Saint Augustine Road #301 · Jacksonville, FL · 32258
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Bartram Park
Listed by Mindbody: Jacksonville, FL, gathered by the St. Augustine events calendar.